My Time of Change

Your body is beginning to change.

Although this time is different for every woman, you aren’t alone. We'll walk you through the changes that come before "The Change" with these articles. Share

What to Expect

Menopause is an emotional time and is different for every woman. Some breeze right through it, while others need a little moral support. Make this life-changing journey a little easier to navigate by preparing yourself with the articles here.

Your Changing Needs

Depending on how your change progresses, you may need to adjust a few other things, like the protection you use, the supplements you take and your activity level. Find out more with these articles.

Q + A

In times of change, we all have questions. Here you’ll find answers to the most common menopause questions, including information about hormone therapy and bone health.