Help Her Learn What To Expect

Open the lines of communication between you and your daughter with these helpful tools.

Pick Your Day to Talk

Girls today are starting puberty as young as seven, so it's more important than ever to have the first period talk – and sooner than you think. Here, you'll find information tailored to each stage of a girl's development, plus tools to guide you through the talk. Find the facts, and Pick Your Day.

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Puberty + Body Image

Movies, magazines and peer pressure make growing up especially tough for girls. These articles will help you explain to your daughter what happens during puberty, and how to ignore outside influences and be happy with who she is, inside and out.

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Q + A

One way to help the talk with your daughter go smoothly is to arm yourself with plenty of information beforehand. Find the answers to common questions about puberty, period protection and more.

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