Personal Period Tracker

Keep a detailed record of your period every month

Use this tool to keep a detailed record of your cycle. It’s ideal for settling into the first year of your period, tracking your period if you’re trying to get pregnant, and making note of any signs of PMS or menopause that you’d like to discuss with your doctor.

With the Personal Period Tracker, you can:

  • personalize, save and update information about your cycle.
  • see the dates of your periods plotted on a calendar.
  • indicate whether your flow was light, medium or heavy on a particular day.
  • enter notes about changes in your cycle, mood and how you feel.
  • print your personalized calendar and notes.